Recovery works best with real connections. Beyond 1:1 and group coaching, here are free ways to stay connected and experience my approach.
These are the principles that helped Alex navigate his own struggles with addiction — published publicly in the hopes they may prove useful to others. Covering everything from self-compassion and community to cognitive tools and daily habits, the manifesto is a window into the philosophy behind all of Alex's coaching work.
Read the ManifestoPractice values clarification, cost-benefit analysis, the ABC technique, and more. Seven days of structured exercises drawn from CBT and SMART Recovery. Enter your email and download instantly.
Get the Free JournalThese free community resources are great, but if you want dedicated 1:1 coaching or structured group sessions, check out my paid services.
Join our active WhatsApp community for ongoing support throughout the week. Share updates, ask for advice, celebrate wins, or just check in. It's one of the most valuable parts of the recovery experience.
Get practical recovery strategies, community updates, and insights from Alex on what actually works in recovery. Occasional emails — no spam.
Read Past PostsWe encourage “side conversations” — reaching out directly to people you connect with in meetings. Exchange contact information and build real friendships. No one's going to be offended.
If you're in crisis or need immediate support, please reach out to professional crisis services:
Our community provides peer support, but we're not a substitute for professional crisis intervention.
These free resources are a great starting point. When you're ready for personalized guidance and structured support, explore coaching options.